An operating manual for founders who want impact without the overhead.
Cathryn Lavery
Founder of BestSelf Co
I'm Cat. I built an ecommerce company to $45M in revenue, sold it to private equity, then bought it back 14 months later when things went sideways.
When I got the company back, I had a choice: rebuild the team and the complexity, or try something different.
I chose different. I wanted to work on products I was actually interested in — not manage a machine.
Here's what I've learned about myself: I have ADHD. I'm good at building systems, not managing people. I want the impact of a big operation without the overhead of one. For years I thought that was a limitation. Turns out it's a design constraint.
So I spent the last year going from non-technical founder to technical founder — with AI as my bridge. I didn't go back to school or grind through tutorials. I learned by building: AI systems that actually run my business, automations that handle operations, tools that solve real problems.
A year ago I couldn't read code. Now I ship it.
That's the unlock. Not "AI will do everything for you" — but AI as a lever that lets you become the builder you couldn't be before. And once you can build, everything changes.
What is Founder Codes?
Founder Codes is where I document what actually works. Not theory. Not hype. The real workflows I use to:
Run a 7-figure brand
Operating BestSelf Co with minimal overhead using AI systems
62% open rate newsletter
Written and shipped in 45 minutes every Tuesday
Replace roles with systems
Operations that used to require multiple people
Founder + parent
Managing the chaos without burning out
What You'll Get
System breakdowns
Exactly how I set up AI workflows for real business problems
Experiment logs
What I tried, what worked, what didn't
Tool reviews
The specific tools I use and why — Claude, OpenClaw, automations — and which ones aren't worth it
Honest takes
The messy middle, not just the wins
Who This Is For
- ✓ Founders who want leverage without a large team
- ✓ Operators tired of the "scale at all costs" playbook
- ✓ Anyone with ADHD who's discovered systems > willpower
- ✓ People curious about AI but skeptical of the hype
About BestSelf Co
BestSelf Co is the productivity and self-development brand I founded and grew to $45M in revenue. We make tools like the Self Journal that help people build better habits and get more done.
After selling to PE and buying it back, I rebuilt the company around AI-powered operations — running what used to take a team of 15+ with a lean setup powered by systems I built myself. BestSelf is the proving ground for everything I write about here.
I'm not here to convince anyone that AI is the future. I'm just showing you how I use it — the systems, the tools, the failures, the results.
No gurus. No hype. Just what's working.
— Cat
Get the weekly briefing
Practical tools, workflows, and ops systems for founders who build with AI. Every Tuesday.
No spam. Unsubscribe anytime.